Mental Health and Wellbeing
 
 

At Being Human we work as personal trainers for your brain. 

When you want to improve your health and decide you want to get fit, you may focus mainly on your physical fitness, however your mental health/fitness is just as important (or arguably more so, as the brain controls everything).

We are here to help, support and train you with what ever you need at this point in your life.

We know that you are amazing and have the potential to do amazing things, the time has come to unlock your potential...

 
 
 

Sometimes in our lives, we have battles to fight, we are on your side and will arm you with some amazing skills.

Personal Support Sessions

Below is a list of common issues that can be treated, at Being Human, we'll work with you to overcome what is holding you back.

  • Addictions
  • Anger management
  • Anxiety, stress and panic attacks
  • Depressive moods or feeling low
  • Enhancing creativity & clearing blocks
  • Fear of job interviews, exams, etc
  • Fertility issues and assisting with IUI/IVF
  • Habits & compulsive behaviours
  • IBS
  • Improving relationships
  • Insomnia and sleep issues
  • Obsessions and compulsions 
  • Pain management
  • Personal change & goal setting
  • Phobias and fears
  • Post-traumatic stress disorder
  • Public speaking and motivation
  • Self-esteem and confidence building
  • Skin problems
  • Smoking and weight issues
  • Sport & work performance
  • Trauma and post-traumatic stress